The Cutting Edge Runner, Pace-based Running Plans - These plans use "pace zones" to prescribe intensity. Find your pace zones using our PZI TM chart. With a Garmin Forerunner, treadmill or other speed & distance watch, you can follow these plans and get the most out of your training hardware, and the most out of your time! You'll receive a .TCX file by email when you purchase a plan, read our how-to guide to sync it with your Garmin. Be sure to download TrainingPeaks Device Agent for a totally interactive experience.
Triathlete Magazine's Essential Triathlon Training Plans (do not include a .tcx file for loading into a Garmin device)-
These plans are in cooperation with Triathlete Magazine, the world's largest and most respected triathlon publication. There are 40 complete plans for every level of triathlete, from newbies to pros, and for every distance, from sprints to Ironman. Each plan was designed by Matt Fitzgerald, a Triathlete contributing writer and author of Triathlete Magazine's Complete Triathlon Book and Triathlete Magazine's Essential Week-by-Week Training Guide.
Training Stress Score™ - TSS, Intensity Factor™ - IF, Normalized Power™ - NP, Normalized Graded Pace™ - NGP and VirtualCoach™ - VC are trademarks of Peaksware, LLC
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