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Select your plan from the training or meals library of more than 450 plans designed by leading professionals for 30 various categories in athletics, fitness and nutrition.

Login to your TrainingPeaks account or sign up for either the Free Personal Edition or Premium Personal Edition

Pay a one-time purchase fee for the plan.

Designate the start or end date of the plan depending on your schedule and goals.

Load the plan into your TrainingPeaks account.