Howdy fellow mtber! I have designed these mountain bike training plans to prepare you for the specific demands of racing in the dirt. Mountain bike racing requires a huge array of skills to be the best: Power uphill, tech skills downhill, speed off the start line and endurance to stay on the gas to a victorious finish.
I have designed each plan to use alone or to stack in a modular fashion across your entire season. Post your goals and race schedule on my LW Coaching Forum or e mail me directly lynda@lwcoaching if you’d like to know which plan is best for you and how to stack plans across your season.
I am a USA Cycling level I coach and have been coaching mountain bikers for 16 years. Coaching mountain bikers is my dream job. Learn more about me at LWCoaching.com
As you follow your LW Coaching training plan know you are part of my team. Have any questions? That's what my Athlete Forum is for. I encourage you to stay involved. Like LW Coaching on Facebook and follow us on Twitter to stay up-to-date on team happenings. Sign up on my LW Coaching mailing list to receive newsletters, offers, insider tips and stories. Be part of our group.
Our LW Coaching motto is Smart Training Plans for YOU!