Hal Higdon is a Contributing Editor forRunner's Worldand author of 36 books, including the best-sellingMarathon: The Ultimate Training Guide. He ran eight times in the Olympic Trials and won four world masters championships. Higdon estimates that more than half a million runners have finished marathons using his training programs, and he also offers additional interactive programs at all distances through TrainingPeaks.
Learn more and visit Hal's site: http://www.halhigdon.com
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2010 by Hal Higdon.
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