The TrainingPeaks Blog

Scientific knowledge meets practical advice. Get the latest training, racing, nutrition, and coaching insight from the leading experts in endurance sports. Also stay up to date on what’s coming out of TrainingPeaks, including new features and learning opportunities.


Understanding TrainingPeaks Ramp Rate For Better Coaching

Understanding ramp rate will help you keep better track of your athletes’ Chronic Training Load and fatigue as you and your athletes gear up for racing season.

Using WKO4 to Provide a Unique Style of Coaching
Why the Teacher Should Become the Student
A Look at Planning by TSS with the New ATP
Benefits of the New TrainingPeaks Workout Builder


Export Workouts, Import Fitness: The Benefits of Structured Workout Exports

The new structured workout export feature allows you to create individualized workouts custom-tailored to your physiology so you can reach your training and racing goals faster and easier than ever.

TrainingPeaks Feature Updates
TrainingPeaks Continues Longstanding Partnership with USA Triathlon
WKO4 Feature Updates
Introducing TrainingPeaks Workout Builder

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