Running With Purpose: The Many Uses of Run Power Meters

Wednesday, February 15, 2017 | By Lance Walker, MS, PT

Running power meters are great tools for measuring—and correcting for—common muscular imbalances found in endurance athletes, and is also of great use for identifying proper training and recovery needs.

Using WKO4 to Provide a Unique Style of Coaching

Saturday, January 7, 2017 | By Kyle Wolfe

WKO4 opened the door for high-end data analysis previously only available to big-budget professional squads and national teams. Learn what it can do for your business and for your athletes.

Why the Teacher Should Become the Student

Friday, December 16, 2016 | By Jeff Lukich

Endurance coaches are missing out on a great opportunity to grow their business and improve their athletic performance by hiring a coach themselves.

A Look at Planning by TSS with the New ATP

Monday, December 12, 2016 | By Phil Crick

Take a closer look at the newest features of the TrainingPeaks Annual Training Plan and learn how it can help you plan your best race season ever. 

Benefits of the New TrainingPeaks Workout Builder

Wednesday, November 16, 2016 | By Taylor Thomas

Both Coaches and Athletes can benefit from the new TrainingPeaks Workout Builder. Learn about the biggest benefits and start planning for a successful season. 

How WKO4 Helps Coaches Adjust Training Needs

Tuesday, October 25, 2016 | By Frank Rhemrev

Customized Dashboards, iLevels, and the Power Duration Curve are just some of the powerful features in WKO4. See how Frank Rhemrev uses these features to help his athletes improve.

Coaching Different Personality Types

Monday, August 15, 2016 | By Bethany Rutledge

As a coach, knowing an athlete’s personality can change the way in which you coach them. Coach Bethany Rutledge breaks down a few common athlete types and discusses how you can best approach them and the potential issues to look for.

The Foundational Qualities of High Performing Athletes

Friday, July 29, 2016 | By Siri Lindley

Siri Lindley knows what it takes to achieve the highest levels in sport. A former ITU World Champion, she has also coached other athletes to World titles and Olympic medals. Find out what she believes athletes need in order to reach their full potential.  

3 Key Metrics of Effective Data Analysis for Coaches

Thursday, June 30, 2016 | By Alan Couzens

With the wealth of data now available to coaches, being selective about which data is the most important is a must. Coach Alan Couzens outlines the three metrics that are priority for him and explains how he uses them to both analyze and prescribe workouts.

Video: Increasing Your Exposure and Finding New Athlete

Thursday, June 23, 2016 | By TrainingPeaks

Dimity McDowell is the co-founder of Another Mother Runner and author of two running books for female athletes. Learn how she grew her business through partnerships, clubs, community outreach, social media, and more. 

Video: How Coaches Can Use Performance Modeling

Tuesday, June 21, 2016 | By TrainingPeaks

Dean Golich is the Head of Physiology and a Premier level coach at Carmichael Training Systems. In this video, he discusses the philosophy, tools, and biases behind performance modeling for athletes.  

Video: Developing the Next Generation of Endurance Athletes

Thursday, June 9, 2016 | By TrainingPeaks

As endurance sports continue to grow, so does the participation of younger athletes. Jeff Boele, a high school cross country coach, discusses how coaches can safely develop younger athletes in endurance sports. Learn more about how you can help the next generation begin their journey. 

Using the Tools of File Analysis

Wednesday, June 8, 2016 | By Dave Schell

Analyzing power files is not as difficult as it may first seem. TrainingPeaks Education Manager Dave Schell takes you through his process of analyzing a power file to help you get started.

Video: Growing Your Business Through Partnerships

Tuesday, June 7, 2016 | By TrainingPeaks

Working with partners can be an effective way to gain clients and grow your business. Learn from Coach Ben Rosario of the Hoka One One Northern Arizona Elite Running Team how you can create partnerships that will help you achieve your business goals. 

15 Ways to Invest in Your Business

Friday, June 3, 2016 | By Tony Viton

Every coach knows they need to invest in their business, but many do not know the best way to do so. TrainingPeaks’ Tony Viton offers 15 different ways to invest in your business in order to reach your business goals.

Video: The Psychology of Suffering

Monday, May 23, 2016 | By TrainingPeaks

Sports psychology plays an important role in achieving optimum performance. Learning to handle the pain encountered in training and racing can help athletes reach their true potential. Sports psychology expert Carrie Cheadle discusses why athletes give in and offers 5 mental training tools to help athletes break through.